quantum health & wellness blog
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quantum health & wellness blog
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![]() Why are green smoothies so good for you? For starters, they are great natural energy boosters and are loaded with disease-fighting antioxidants. Plus, they're quick and easy to prepare. Green smoothies can also help with natural weight loss. What's not to like?! I think what makes my green smoothie so good is a huge helping of greens, plus lemon and apple to balance the flavours. The added protein also balances blood sugar and is satiating. Add the following ingredients into your high-powered blender:
Blend and enjoy! By Michelle Pascal, Registered Holistic Nutritionist
2 Comments
Pinki Mattu
2/20/2015 12:28:40 pm
this looks so good Michelle. I'm def going to try it
Reply
Michelle
2/25/2015 04:50:38 am
Thanks, Pinki! Enjoy!
Reply
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Michelle Pascal
Michelle, owner of Quantum Vitamins, is a Registered Holistic Nutritionist (RHN) and chef who lives in beautiful Whistler, British Columbia. >>More Categories
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January 2017
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