Amazing and Easy Flat Bread

The title says it all. Here's how to make my delicious and quick, wholesome flat bread.

Preheat oven to 350 degrees F and lightly grease a 9-inch square pan and line with parchment paper.

Place the following dry ingredients into a high-speed blender and blend:

3/4 cup rolled oats (gluten free if needed)
1/2 cup raw buckwheat Groats
1/4 cup raw sunflower seeds
1 tbsp. chia or flax seeds
1/4 tsp. baking powder
1/4 tsp. garlic powder
1/4 tsp. sea salt

Add the following wet ingredients to the dry:

1 cup unsweetened nut milk or organic grass fed milk
1 tbsp. melted coconut oil or ghee

Pour the batter into pan and smooth with a spatula. Sprinkle evenly with 1/4 cup organic sesame seeds and bake for 25-30 minutes.

By Michelle Pascal, Registered Holistic Nutritionist