quantum health & wellness blog
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quantum health & wellness blog
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Quercetin is a flavonol (the yellow pigment present in plants) found in many fruits, vegetables, leaves and grains. It can be used as an ingredient in supplements, beverages, or foods. I occasionally get hives and quercetin really helps to reduce the pain and itch, letting me sleep better and function throughout the day. It doesn’t cause drowsiness and helps with oxidative stress, plus it has many other health benefits including supporting respiratory and cardiovascular health. Allergies are a sign of something bigger that I will explore further in my next post, but quercetin is a healthy way to deal with the uncomfortable symptoms.
Natural Factors Bioactive Quercetin EMIQ (enzymatically modified isoquercitrin) is a highly bioavailable form of quercetin – a flavonoid that exerts significant anti-allergy effects. Main benefits:
Side effects of antihistamines include:
By Michelle Pascal, Registered Holistic Nutritionist
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Michelle Pascal
Michelle, owner of Quantum Vitamins, is a Registered Holistic Nutritionist (RHN) and chef who lives in beautiful Whistler, British Columbia. >>More Categories
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January 2017
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